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1
5AM Open Gym - text KC day ahead for code (6/20)
8:30 AM Center for Spiritual Living (Set Up) (0/0)
10AM Center for Spiritual Living Service (0/0)
11AM Center for Spiritual Living (Clean Up) (0/0)
12PM Open Gym - text KC for code (0/20)
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2
5AM CrossFit All Levels (6/20)
6AM CrossFit All Levels (12/20)
7AM Open Gym (5/20)
8AM CrossFit All Levels (12/20)
9AM CrossFit All Levels (4/20)
10AM Open Gym - text KC for code (2/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (9/20)
5:30 PM CrossFit All Levels (3/20)
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3
5AM CrossFit All Levels (8/20)
6AM CrossFit All Levels (6/20)
7AM Open Gym (4/20)
8AM CrossFit All Levels (14/20)
9AM CrossFit All Levels (1/20)
10AM Open Gym - text KC for code (4/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (2/20)
5:30 PM CrossFit All Levels (1/20)
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4
5AM CrossFit All Levels (2/20)
6AM CrossFit All Levels (3/20)
7AM Open Gym (1/20)
8AM CrossFit All Levels (4/20)
9AM CrossFit All Levels (1/20)
10AM Open Gym - text KC for code (1/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM Barbell Class (0/20)
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5
5AM Open Gym - text KC day ahead for code (0/20)
6AM CrossFit All Levels (Hyrox Prep) (2/20)
7AM Open Gym (1/20)
8AM CrossFit All Levels (Hyrox Prep) (3/20)
10AM Open Gym - text KC for code (1/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (Hyrox Prep) (1/20)
5:30 PM Barbell Class (1/20)
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6
5AM CrossFit All Levels (2/20)
6AM CrossFit All Levels (3/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (4/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (3/20)
4:30 PM CrossFit All Levels (0/20)
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7
5AM Open Gym - text KC for code (0/20)
6:30 AM Outlaw Competitors - Scaled & Intermediate (0/10)
7:30 AM Outlaw Competitors - Advanced/RX/Elite (1/10)
8:45 AM Partner Workout All Levels (solo can train too!) (3/20)
9:30 AM KickSTART (0/20)
10:30 AM Open Gym - text KC for code (0/20)
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8
5AM Open Gym - text KC day ahead for code (0/20)
8:30 AM Center for Spiritual Living (Set Up) (0/0)
10AM Center for Spiritual Living Service (0/0)
11AM Center for Spiritual Living (Clean Up) (0/0)
12PM Open Gym - text KC for code (0/20)
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9
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM CrossFit All Levels (0/20)
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10
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM CrossFit All Levels (0/20)
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11
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM Barbell Class (0/20)
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12
5AM Open Gym - text KC day ahead for code (0/20)
6AM CrossFit All Levels (Hyrox Prep) (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (Hyrox Prep) (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (Hyrox Prep) (0/20)
5:30 PM Barbell Class (0/20)
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13
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
4:30 PM CrossFit All Levels (0/20)
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14
5AM Open Gym - text KC for code (0/20)
6:30 AM Outlaw Competitors - Scaled & Intermediate (0/10)
7:30 AM Outlaw Competitors - Advanced/RX/Elite (0/10)
8:45 AM Partner Workout All Levels (solo can train too!) (0/20)
10:30 AM Open Gym - text KC for code (0/20)
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15
5AM Open Gym - text KC day ahead for code (0/20)
8:30 AM Center for Spiritual Living (Set Up) (0/0)
10AM Center for Spiritual Living Service (0/0)
11AM Center for Spiritual Living (Clean Up) (0/0)
12PM Open Gym - text KC for code (0/20)
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16
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM CrossFit All Levels (0/20)
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17
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM CrossFit All Levels (0/20)
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18
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM Barbell Class (0/20)
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19
5AM Open Gym - text KC day ahead for code (0/20)
6AM CrossFit All Levels (Hyrox Prep) (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (Hyrox Prep) (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (Hyrox Prep) (0/20)
5:30 PM Barbell Class (0/20)
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20
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
4:30 PM CrossFit All Levels (0/20)
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21
5AM Open Gym - text KC for code (0/20)
6:30 AM Outlaw Competitors - Scaled & Intermediate (0/10)
7:30 AM Outlaw Competitors - Advanced/RX/Elite (0/10)
8:45 AM Partner Workout All Levels (solo can train too!) (0/20)
10:30 AM Open Gym - text KC for code (0/20)
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22
5AM Open Gym - text KC day ahead for code (0/20)
8:30 AM Center for Spiritual Living (Set Up) (0/0)
10AM Center for Spiritual Living Service (0/0)
11AM Center for Spiritual Living (Clean Up) (0/0)
12PM Open Gym - text KC for code (0/20)
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23
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM CrossFit All Levels (0/20)
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24
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM CrossFit All Levels (0/20)
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25
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM HPA Teens (0/20)
4:30 PM CrossFit All Levels (0/20)
5:30 PM Barbell Class (0/20)
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26
5AM Open Gym - text KC day ahead for code (0/20)
6AM CrossFit All Levels (Hyrox Prep) (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (Hyrox Prep) (0/20)
10AM Open Gym - text KC for code (0/20)
3:45 PM Open Gym - Text KC for code (0/20)
4:30 PM CrossFit All Levels (Hyrox Prep) (0/20)
5:30 PM Barbell Class (0/20)
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27
5AM CrossFit All Levels (0/20)
6AM CrossFit All Levels (0/20)
7AM Open Gym (0/20)
8AM CrossFit All Levels (0/20)
9AM CrossFit All Levels (0/20)
10AM Open Gym - text KC for code (0/20)
4:30 PM CrossFit All Levels (0/20)
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28
5AM Open Gym - text KC for code (0/20)
6:30 AM Outlaw Competitors - Scaled & Intermediate (0/10)
7:30 AM Outlaw Competitors - Advanced/RX/Elite (0/10)
8:45 AM Partner Workout All Levels (solo can train too!) (0/20)
10:30 AM Open Gym - text KC for code (0/20)
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